Cross-training – physically and vocally

Club Pilates recently opened a place near my house and man, they’ve been courting me! I’ve taken 3 free classes so far – one 30 minute introductory class, one 60 minute regular Pilates class, and one 60 minute Cardio Sculpt class (which was a birthday offer – the birthday isn’t over till the coupons are gone!). As I left today, this sign spoke to me:gyR9YKpQR6WsifROtXUipQ.jpgThese are the Pilates principles – but what other discipline does this apply to? (If you haven’t figured out that I mean singing, you don’t know me at all.)

  • Centering – this could apply to alignment or it could apply to resonance
  • Precision – learning your music thoroughly
  • Concentration – practicing!
  • Control – working through registration/range exercises
  • Flow – legato
  • Breathwork – do we really have to spell this one out?

I’m not sure if I’m going to become a member yet – we’ll see how many free classes they offer me after I come back from vacation! 😉

2 thoughts on “Cross-training – physically and vocally

  1. An impressive share! I have just forwarded this onto a cowirker who was conducting a
    little homework on this. And he actually orderred me breakfast ddue to the faact that I stumbled upon it for him…
    lol. So allow me to reword this…. Thanks forr the
    meal!! But yeah, thanx for spending time too discuss this subject here on your website.

    Like

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