As I mentioned in a recent blogpost, Grit and Creating a Practice, I committed to doing 30 consecutive days of yoga at the beginning of this year, using videos by Adriene Mischler of Yoga with Adriene. And, surprisingly, I’ve kept it up! While I’ve written before about how cross-training relates to singing (mainly based onContinue reading “Yoga and Voice Practices”
Tag Archives: grit
National Get Up Day
Today is National Get Up Day, a holiday created in 2017 by U.S. Figure Skating to commemorate the end of January (National Skating Month). For those of us with wobbly ankles who only remain upright on the ice with the assistance of well-placed friends on either side of us, how does this impact us? OtherContinue reading “National Get Up Day”
Grit and Creating a Practice
In the last year or so, I’ve heard a lot about the term GRIT, which is part of the title of a book by psychologist Angela Duckworth. I was reminded of the term in listening to a not-so-recent podcast, Dare to Lead, by Brené Brown, in which she interviewed Dr. Duckworth. I haven’t read theContinue reading “Grit and Creating a Practice”