"Exquisite Vividness"

"Exquisite Vividness"

Awhile back, my daily calm meditation focused on “vividness.” This made me think of the line in the Boito version of Faust (Mefistofele) :

“Stay – for you are beautiful”

Faust sells his soul to the devil, but his “safe word” is “Stay – for you are beautiful.” (I’m watching Killing Eve as I write this, so “safe word” is in my lexicon). His deal is, “I’ll go to hell with you unless I find the most perfect and wonderful moment that transcends everything I’ve ever done – and when that moment comes, I’ll go to heaven.” And when the Mefistofele is about to collect on his deal, because nothing has satisfied Faust, really, the heavenly host appears and it’s so incredibly perfect that Faust cries out, “Stay, for you are beautiful!”

It’s a moment of exquisite vividness, which, in this meditation was a quote from the mindfulness guru, Jon Kabat-Zinn:

Mindfulness is about being fully awake in our lives.
It is about perceiving the exquisite vividness of each moment.

When we sing, when we perform, we transcend the moment but we are simultaneously aware of the moment. We are “in the zone” but we know what is happening and we embrace it.

This was the moment where Faust experienced his “exquisite vividness” (as did I, when I sang in the chorus of this production at WNO in 1996). Have you experienced yours? Wake up – it’s there.